FWHM004 – SEATED ROW

Engineered for commercial gyms and performance centres, the FORWARD® FWHM‑004 Seated Row (V2) delivers precise, controlled upper-back training. Its ergonomic seat, independent levers, and multiple handle options allow for bilateral or unilateral rowing, isolating the lats, rhomboids, and spinal muscles for maximum engagement. With premium steel construction, smooth motion, and user-friendly features, it’s perfect for enhancing back strength, correcting muscle imbalances, and supporting long-term durability in high-use fitness environments.

$5,670.00

SKU FWHM-004 Categories , Tags , , Brand:

The FORWARD® FWHM‑004 Seated Row (V2) is a premium commercial-grade back training machine designed for effective lat, rhomboid, and spinal muscle development. Engineered for smooth, biomechanically precise motion, it ensures maximum engagement while maintaining ergonomic support for users of all levels.

Key Features

  • Optimised Rowing Motion: Biomechanically engineered path targets the upper and lower back muscles for maximum contraction.

  • Gas-Assisted Adjustable Seat: Quickly adjusts to any user’s height, ensuring safe and comfortable posture.

  • Dual & Unilateral Operation: Independent levers allow both bilateral and single-arm rowing to correct muscle imbalances.

  • Multiple Grip Options: Variety of handle positions for versatile training techniques and user preference.

  • Resistance Band Pegs: Easily attach bands for added resistance and advanced training variations.

  • Convenient Storage & Accessories: Integrated water bottle/mobile device holder and four weight plate horns.

  • Durable Premium Upholstery: High-quality urethane padding for comfort during repeated high-volume workouts.

Specifications

  • Dimensions: 1430 mm (W) × 1355 mm (L) × 1330 mm (H)

  • Machine Weight: 175 kg

  • Frame Material: Heavy-duty steel

Purchase & Installation

  • Delivery: Freight-on-board. Shipping costs depend on your location and is quoted separately.

  • Installation: Requires 2–3 people; additional labor or transport costs may apply depending on site conditions, this will be quoted separately.

  • Lead Time: Approximately 2–8 weeks from order to dispatch. Estimated delivery is confirmed once an order is placed.

Custom Options

  • Partial Colour Customisation: Available for an additional fee.

  • Full Colour Customisation: Also available for bulk orders (minimum quantity may apply).

Warranty & Maintenance

  • Warranty: 1 year complimentary service.

  • Post-Warranty Repairs: Seat, roller, and wire repairs are chargeable once the free service period ends.

  • Warranty Void: Damage or modifications due to misuse or unauthorised alterations will void the free service.

Notes & Disclaimers

  • Minor scuffs or scratches may occur during transport; these are considered normal and do not qualify for returns.

  • Exchanges or refunds are not possible once the product has been custom manufactured to order.

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